Hi Friends 🐒
I want to begin with a deep, grounded gratitude for everyone who has been part of this unfolding support and connection 💌
I continue to cry when I receive new Substack subscriptions 😭😂
I am so honored to be in this emerging space with you all 🫶
Thank you so much to everyone beginning to contribute to this next cycle.
We have now flowed into approximately ~$1750 of our $5000 June 1st stabilization goal! 🌊
For more info & ongoing updates, check out our new page:
Substack is becoming a place where I’ll be sharing deeper, more reflective layers 🕯️
(As well as the weird stuff! 😜)
One thing that can happen in ceremony and ritual, as many of you may already know, is that you learn how to set something down for a little while — so you can return to it with deeper appreciation 🍔
Recently, I’ve been in that kind of pause.
And now, as I slowly re-enter community in a new way, every gesture of exchange feels more sacred, more alive — because I’m here to actually experience it.
(Oh blueberries! Oh bubblies! Oh bananas 🍌🤤)
I also feel increasingly aware of how many beings — seen and unseen, human and more-than-human — are participating in this unfolding of healing and evolution 🌎🪽
Recently, I’ve been learning so much about patterns of scarcity.
Siblings… you cannot unsee the 💩😳
More and more, I feel myself shifting out of linear “constant progress” energy 📈
and into something more cyclical and alive 🌙🌊
As I soften out of survival-based fear patterns, I find myself remembering life as movement — not urgency, not disappearance, not constant proving… but rhythms.
I recently realized that I produced a multimedia show called First Breath in Missoula, Montana at exactly this time of year in May 2011 🌿🎭
This show initiated my descent into intergenerational shame, yo!
Cycles upon cycles 🌀
This week, we’ll be working on:
🎧 Audio descriptions
💃 Dance-break video series
💖 Preparation for upcoming teaching on reconnecting with our worth
The video at the top of this post is a short comedic reflection on shame 🎭😄
Our upcoming teaching will explore transforming shame and exploitation into:
💛 Relational equity
🌿 Embodied authenticity
✨ Innate value
🌙 Deep worth
This teaching will also include a couple of videos for paid subscribers 🎥💌
including a self-touch embodiment practice 🌿🤲
Whoop whoop!! Let’s do this! 🤪
“But… I’m not worthy!” 😂
Thank you all so much for being here in this unfolding cycle 🤝
We are remembering together
Many blessings 🐝
If this work resonates with you, you’re warmly invited to connect, contribute, or share 🌍💞
🌳 Ways to connect or contribute:
👉 Linktree with Socials, PayPal, and Stripe
👉 ✍️ Subscribe at soft launch rates
Rates will increase as this project expands.
Sliding scale:
Free · $10 · $40 · $40–$100
15% group / organizational discount available
With a paid subscription, you receive:
🌅 Bilingual First Breath Framework PDF
🌈 Extended teachings (7 Realms)
🎥 Embodiment videos
🎧 Additional multimedia resources
⏳ This creative work is a limited offering and will naturally shift in Fall 2026 as it completes its current cycle 🌙
Thank you for being here 💚