Date last revised: 8/12/26
🎧 Translations & audio readings available
🪷A note before you dive in: these posts are longer and contain wisdom teachings, reflections and practices. Take your time. Breathe. There is no rush — these insights can be absorbed at your own pace, and in your own way.
🌕 A gentle portal opening, a gentle invitation.
Hello and welcome. We’re so glad you’re here 💚
We honor your time and presence 🙌
We are being invited into a liberatory journey—one where we learn how to co-create new systems together, rooted in care, equity, abundance, and belonging.
Please explore our Community Agreements and Embodiment Practices as part of this opening:
Check out Reconnecting with Our Ancestors—
part of the 🌈 Seven Realms of Reconnection:
🌍 Arrival Practice
Let’s take a moment to arrive together.
If it feels comfortable, place your feet on the ground.
Relax your shoulders.
Take a few slow breaths.
Even though we’re not together in the same moment of clock time, we are in relationship across space and time.
Hello! Sending warm vibes your way 🧡.
Let’s pause and acknowledge the sacred land we are on.
Take as much time as you need here.
x̣est skʷkʷst — Buenos días — Good morning
This work was created on the sacred lands of the Ktunaxa, Séliš, Niitsítapi, and Ql̓ispé peoples, and surrounding Indigenous communities.
We honor the waters, creatures, plants, ancestors, and stories of this place. 🫎
Thank you, Beloved Earth 🌍🌿.
Thanks to all of you.
Photo by Wes Hargrove
💭 Inquiry
Where in your life can you pause more to acknowledge and honor yourself, the land, your ancestors, or the cosmos?
✍️ To explore more on liberation, become a paid subscriber at soft launch rates 🤸♀️
Rates will increase as this project expands.
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With a paid subscription, you receive:
🌅 A bilingual FBF PDF
📚 Extended teachings
🎥 Extra embodiment videos
🎧 Additional multimedia resources
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